one on one consulting

get the resources, support, and guidance you need during your pregnancy journey


Let's improve your nausea, vomiting, fatigue, (and more!) so you can focus on nourishing yourself for baby's healthy growth.

what's in it for you?

unlimited and on-demand support

an exact step by step plan

confidence in your daily food choices

tools you need to support baby’s optimal growth

full enjoyment of your pregnancy journey

reassurance you are doing what is best for baby

why work with me?​​

I am a Integrative Registered Dietitian with a specialized certificate in Nutrition for Pregnancy. This means I have the knowledge and skills specifically to help women on their pregnancy journey. I strive to use the food as medicine tactic (plus a quality prenatal of course!!) with every individual. 

I know that women turn to the internet first for nutrition advice which can be overwhelming and confusing. I want to decrease the stress of conflicting information from the internet and give you the confidence that your nutrition and lifestyle practices and benefiting you and baby.

My role as a pregnancy dietitian is to help you enjoy your pregnancy, reduce pregnancy complications and most importantly, make sure your baby is set up for success to grow and flourish. 

I can’t wait to meet you!

how to get started!

01 schedule a FREE discovery call

This call is specifically for YOU. I want to understand your pregnancy journey, goals and how I can support you moving forward.

02 we'll decide if were a good fit

Even we determine that we may not be right to work together, I’ll point you in the direction where your health goals may be better matched with.

03 discuss services & next steps

If we move forward together (yay!!), I'll detail my services so we can find what works best for you.

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