Should I Really Be Eating For Two?
“Double for me please, I’m eating for two!” We’ve all heard the above saying and the outcome of that can be pretty rewarding *temporarily.* It is legitimate that you are …
“Double for me please, I’m eating for two!” We’ve all heard the above saying and the outcome of that can be pretty rewarding *temporarily.* It is legitimate that you are …
Let’s go back to high school biology real quick… Do you remember the mitochondria? Better known as the “POWERHOUSE” of the cell. This was drilled into our memories and for …
RISE and get that sunSHINE everyone! And when I say sunshine, what I’m actually referring to Vitamin D. Vitamin D is so important. It’s most well known function is absorption …