Take the steps to improve unwanted side effects so you can focus on nourishing your body for a healthy pregnancy
it's time to feel confident you are providing your baby with the nutrients they need to thrive
I am here to help pregnant women manage their symptoms so they can fully strive to eat and live for baby’s optimal growth and development.
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The Ultimate guide to the forbidden foods list
feeling overwhelmed and confused when it comes to the infamous “do not eat” list for pregnancy?
this ALL inclusive guide will help you feel CONFIDENT navigating your food choices without giving up any of your favorites!
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The Simple Hack to Start Controlling Your Blood Sugars Today (and why it’s important during pregnancy!)
Blood sugar control is massively important for overall health but especially during pregnancy. Blood sugar (aka glucose) is your body’s main source of energy that comes directly from the food