For pregnant women


feel like yourself again
gain control over your food choices
& confidently navigate pregnancy nutrition

just because pregnancy symptoms are common,
doesn’t mean you have to suffer.

It’s true. You don’t have to settle with the mindset of “it is what it is.” There are research-backed, doable solutions to ease your pregnancy symptoms today and start focusing on nourishing your baby.

No More
dr. google

Finally, be done with spending hours searching the internet for random solutions and quick fixes.

No more

Be rid of the confusion from trying to decipher pregnancy myths and unreliable information.

No more

Pregnancy is full of unknowns. Let go of the uncertainty of nourishing baby well and start taking action.

are you ready to say goodbye to the confusion, worry, and taxing symptoms?

Pregnancy is the most important time in a woman’s life to eat well, but it’s also the hardest. I’m here to be your go-to support.

Meet your dietitian

Hey, I'm Kaslyn

I am a Registered Dietitian with a specialty in pregnancy nutrition. I help women manage their nausea, fatigue, blood sugars, cravings, and other pregnancy side effects.

I am here to help see that it’s possible to enjoy this journey to motherhood. My mission is to help women take control of their pregnancy nutrition so they can focus on nourishing themselves to grow a healthy little one.

get started for free today

Your guide to the forbidden foods list

This guide will clear the confusion surrounding foods you were told you couldn’t eat. Hint: You actually won’t have to give up your favorite foods!

check out the blog

Do you need a prenatal dietitian?

Leading up to, during, and after pregnancy is the MOST important time in a woman’s life to eat nutrient dense foods, replenish micronutrients and minerals, and stay hydrated. However, it

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